Sustaining Mental Health during the Pandemic
Opportunity Nottingham Clinical Psychologist, Anna Tickle, has highlighted a resource drawn together by a group of Trainee Psychologists from University College (London).
The 'Coping with Coronavirus' website contains a wide range of psychologically informed self-help guides, and other resources, to support people with their mental health during the pandemic.
A Facebook group has been set up for anyone to join in addition to a Facebook page where anyone can send a private and confidential message to.
"The Coronavirus Pandemic poses a number of threats to our physical, social and emotional wellbeing. The aim of this website is to provide people with the resources that they need to manage their mental health at home during this very difficult time." - www.copingwithcoronavirus.co.uk
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